Hiking and Trekking

How to Choose the Right Hiking Trail for Your Skill Level

Hiking is an adventure, and it is important to choose the right trail to make sure you have a safe and enjoyable experience. When selecting a trail, consider the difficulty of the terrain, the elevation gain, and the distance.

Difficulty

The difficulty of the terrain should be the first factor to consider when selecting a trail. Hiking trails are rated from easy to difficult, with easy being the least strenuous and difficult being the most strenuous. Beginner or novice hikers should look for trails rated as easy or intermediate, while more experienced hikers may want to challenge themselves with a difficult trail.

man climbing on a rock

Easy trails are generally flat and don’t require a lot of technical skill. They may include some rocks or roots, but don’t typically have any major obstacles. Intermediate trails may have some steeper sections and may require some scrambling. Difficult trails will require more technical ability and may include sections of scrambling, exposed sections, and potential hazards such as cliffs or water crossings.

Elevation Gain

The elevation gain of a trail is the total amount of elevation gain over the distance of the trail. Trails with a moderate elevation gain are generally easier to hike, while those with a large elevation gain can be more difficult. Beginner hikers should look for trails with a moderate elevation gain, while more experienced hikers may want to challenge themselves with a trail with a large elevation gain.

a hiker climbing a mountain

The elevation gain also affects how long it will take to complete the hike. A trail with a large elevation gain is likely to take longer to complete than a trail with a moderate elevation gain. Be sure to factor in the total elevation gain when selecting a trail.

Distance

The distance of the trail is also an important factor to consider when selecting a trail. A short trail may be easier for novice hikers, while a longer trail may be more challenging for experienced hikers. Be sure to factor in the total distance when selecting a trail.

woman looking a map

It is also important to consider the amount of time you have to hike. A longer trail may require more time than you have available, so be sure to factor in the amount of time you have when selecting a trail. Additionally, be sure to factor in your fitness level when selecting a trail. A longer trail may be more difficult if you are not in good shape.

Trail Maps

When selecting a trail, it is important to research the trail in advance. Most trails are well-marked with maps, so it is important to research the map and familiarize yourself with the trail before heading out.

a map with colored trails

Additionally, research the trail conditions. Make sure the trail is open and safe to hike. If there is recent rainfall, be aware of potential hazards such as flooding or slippery conditions. Additionally, check the local weather forecast to make sure you will be prepared for any unexpected changes in weather.

Safety

Before heading out, it is important to let someone know where you will be hiking and when you expect to return. Additionally, be sure to bring the proper safety equipment including a first aid kit, a map, a whistle, and a flashlight. It is also important to wear proper clothing and footwear for the conditions.

hiker wearing hardhat and proper clothing

Finally, be aware of your surroundings. Be aware of any potential hazards, such as cliffs or water crossings. Additionally, be aware of any wildlife that may be present. If you encounter a wild animal, do not approach it, and be sure to stay calm and back away slowly.

Choosing the right trail for your skill level is an important part of having an enjoyable and safe hiking experience. Be sure to factor in the difficulty of the terrain, the elevation gain, and the distance when selecting a trail. Additionally, research the trail in advance and be sure to bring the proper safety equipment.

happy hikers in the forest